Let’s face it—gold stars aren’t just for kids who learn to tie their shoes.

They’re also for us adults tackling life’s endless (and many times thankless) to-do lists.

If we’re honest, adulting is full of tasks NOBODY really wants to do. Paying bills? Scheduling appointments? Cleaning out the fridge?

Gold. Star. Worthy. Every. Time.

There is ZERO shame in wanting a little recognition for all the stuff that keeps life moving. Sometimes, we just need that shiny pat on the back to remind ourselves that we’re nailing this whole “being a responsible human” thing, one sad, tiring, do-I-really-have-to-really-do-it mundane task at a time.

So here’s your reminder: hand out gold stars generously—give one to yourself for getting up, to your friend for making that dentist appointment, your roommate/spouse for doing a load of laundry, or to anyone just showing up and giving it their best.

Because adulting is hard, and we all deserve a little extra sparkle for simply trying.